Sober living

For example, people who struggle with social anxiety may drink solely for the purpose of relieving anxiety in social situations. Hangover duration and severity may depend on the amount of alcohol a person drinks. People can usually manage all types of anxiety by using a combination of lifestyle changes, medications, and therapy rather than alcohol. […]

Content The Importance of a Strong Support System in Addiction Recovery Pillars of Hope: Elevating Emotional Intelligence in the Recovery Journey Is Your Parent in Need of Prescription Drug Rehab? Other Supplemental Therapies for Drug and Alcohol Addiction Techniques taught in therapy may include identifying emotions, understanding their origins, and using positive self-talk. This enables